On Your Feet Australia

The Get Australia Standing campaign is organizing a new event called On Your Feet Australia taking place in April 2019.

Take part in our national day when workers across Australia unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work on Friday 26th April.

"Get up offa that thing"

The On Your Feet challenge dares you to take James Brown at his word and convert 'sitting time' to 'standing time'. Follow some simple changes - it’s easier than you think:

  • Stand during phone calls
  • Stand and take a break from your computer every 30 minutes
  • Use the stairs
  • Have standing or walking meetings
  • Eat your lunch away from your desk
  • Walk to your colleague's desk instead of phoning or emailing them
  • Stand at the back of the room during presentations
So Friday 26th April 2019 is your chance to get the ball rolling and encourage your employees to take a stand. Team up with colleagues and see how much "sitting time" you can reduce on the day.

The Challenge

Why not take on a team challenge? Join-up with your co-workers and work together and compete with other teams within your organisation.

Company Workplace Coordinators

Workplace Champions are required to communicate and administer the event throughout your organisation.

What can I do now?

Choose your country and then register by entering your details.

You will receive a PASSCODE to download information including: posters, guidelines and communication materials.

If you any other questions about getting involved please contact: @

#SitLess    #MoveMore